Which hard kombucha has the least sugar?.What are the pros and cons of kombucha?.How many bottles of kombucha can I drink a day?.What is the best time to drink kombucha?.Is it OK for alcoholics to drink kombucha?.What are the negative effects of kombucha?.Her fridge is currently overflowing with hard kombucha, and she has serious opinions about Martinis. Her home bar is always stocked with a range of spirits, from the staples to the downright strange. She has been writing about the wide world of drinking-from new spirits to cocktail trends to wines and beers-for more than a decade. Justine Sterling is an experienced spirits writer and cocktail recipe developer. This roundup was updated by Jesse Porter, who's recently developed a bit of a reputation for spending way too much time in any bar that has hard kombucha on tap. Calorie counts vary even among brands, so be sure to check the label if this is important to you. Hard kombuchas can range in calories from about 75 to 150 calories. How many calories are there in hard kombucha on average? While the ABV of hard kombucha can go all the way up to 11 percent, most brands stay within the 5 to 7 percent range. What's the average alcohol content in hard kombucha? That process produces higher levels of alcohol. To create more alcohol, brewers put their kombucha through a second fermentation with yeast and sugar. When it tastes to your liking, striking a perfect balance between sweet and funky, the kombucha is ready to bottle. Essentially, you make a sweet tea, add the SCOBY, and let the mix ferment. The SCOBY is key, kicking off fermentation and giving the kombucha its life. The essential ingredients are tea (black tea, green tea, or a combination of the two), sugar or honey, and a strange, alien-like jelly substance called a SCOBY (which stands for "symbiotic culture of bacteria and yeast"). If you’re a strict vegan, make sure you check the label for honey: some brands of hard kombucha are made with honey, while others use cane sugar.Īt the most fundamental level, kombucha is fermented tea. If you’re shopping for something light for day drinking, keep it closer to 5 percent. With ABV levels ranging from 4 to 11 percent, you can’t assume to know just how boozy your hard kombucha is without looking at the label like beer, it's a category that boasts a wide diversity of strengths. Chances are, your favorite fruit or herb is out there in the form of a hard kombucha. There’s really something for everyone, so keep your own natural preferences in mind when you’re looking for a can or bottle. Hard kombucha comes in a wide range of flavors. What to Look for in a Hard Kombucha Flavors For its wide range of enticing flavors and its dedication to sustainable practices, Booochcraft ( view on Instacart) earns our top mark as the best hard kombucha to try this year. Here are the best hard kombucha brands to try right now.Ī fairly fringe category as little as a few years ago, hard kombucha has become a ubiquitous presence among the offerings of discerning bars and retailers nationwide, and there are more brands being launched all the time. Perhaps you’re already a diehard kombucha fan, a lover of all things funky, or just curious about a new way to catch a buzz while caring for your gut. “They are also lower in sugar and are gut-friendly.” “I love hard kombucha, being that I’m not a beer drinker and I like to take breaks from tequila,” says mixologist Mulu’nesh Miley, who's worked with hard kombucha brand Boochraft to create classic cocktails with the brew. Others come to it as a somewhat more healthy alternative to other adult beverages. While all kombucha is a little alcoholic, fermentation enthusiasts have taken it beyond the typical 1 percent to 2 percent ABV: an extra round of fermentation makes a product that is as strong as beer, or even wine in some cases, weighing in at 5 to 11 percent alcohol.įor some, it’s a lateral step from sour beers or goses, thanks to hard kombucha’s tangy taste. Want a little kick with your live probiotics? Hard kombucha is the real-deal twisted tea, and there are a lot of options.
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